Happy Birthday to Ecumen Bethany Community

Ecumen Bethany Community in Alexandria is 100 years old this year.

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If a Family Member Has Alzheimer's Disease, Will I Have It, Too?

The National Institute on Aging says, “learning about your family health history may help you know if you are at increased risk for certain diseases or medical conditions, like Alzheimer's disease.” 

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Top 5 Blog Posts — Jan. 16, 2017

Did you miss last week's most-read Changing Aging blog posts? Ecumen's online visitors found these articles most interesting:

In Loving Memory of Peter Hilleboe: A Tall Man Whose Legacy Made Life Better for Others
A heartwarming story of how the need of one resident at Ecumen Detroit Lakes made life better for many other residents.

Senior Health: The Paw-sitive Effects of Pets
A recent study done by the National Center for Health Research found that pets improved the health of their owners “by lowering blood pressure and regulating the heart rate during stressful situations.” When it comes to senior health, the companionship that a pet brings can have not only physical, but also psychological benefits.

Unique High School Program Helps Students Become Nursing Assistants
A high school in Alexandria, Minn., has developed a unique program that allows students to become Certified Nursing Assistants (CNAs) and help fill a pressing need for senior care workers.

Ecumen-Managed Rose Senior Living Avon Now Open
Ecumen-managed Rose Senior Living Avon, a new senior living community adjacent to the Richard E. Jacobs Health Campus in Avon, Ohio, is now open, and residents have begun moving into their apartments located at 33200 Health Campus Blvd. 

How to Start Exercising After Age 60
As we age, it becomes even more important to maintain an exercise routine. According to an article from the Cleveland Clinic, “if you’re pushing 60 or you’ve already passed that milestone, it’s time to get serious about making exercise a staple in your daily routine.”

You can read these articles and more at www.ecumen.org


Senior Health: The Paw-sitive Effects of Pets

An article by the Huffington Post details a recent study finding that pets improved the health of their owners “by lowering blood pressure and regulating the heart rate during stressful situations."

Read more


Top 5 Blog Posts — Jan. 9, 2017

Did you miss last week's most-read Changing Aging blog posts? Ecumen's online visitors found these articles most interesting:

Unique High School Program Helps Students Become Nursing Assistants
A high school in Alexandria, Minn., has developed a unique program that allows students to become Certified Nursing Assistants (CNAs) and help fill a pressing need for senior care workers.

Ecumen-Managed Rose Senior Living Avon Now Open
Ecumen-managed Rose Senior Living Avon, a new senior living community adjacent to the Richard E. Jacobs Health Campus in Avon, Ohio, is now open, and residents have begun moving into their apartments located at 33200 Health Campus Blvd. 

Clarkfield Care Center Honors Its Four Centenarians
The Clarkfield Care Center recently honored four of its residents who are 100 or more.  

Year in Review: Top Changing Aging Blog Posts of 2016
From the Changing Aging Blog, a roundup of the 2016 posts that captured the most reader attention.

How to Start Exercising After Age 60
As we age, it becomes even more important to maintain an exercise routine. According to an article from the Cleveland Clinic, “if you’re pushing 60 or you’ve already passed that milestone, it’s time to get serious about making exercise a staple in your daily routine.”

You can read these articles and more at www.ecumen.org


Ecumen-Managed Rose Senior Living Avon Now Open

Ecumen-managed Rose Senior Living Avon, a new senior living community adjacent to the Richard E. Jacobs Health Campus in Avon, Ohio, is now open, and residents have begun moving into their apartments located at 33200 Health Campus Blvd.

Read more


Unique High School Program Helps Students Become Nursing Assistants

A high school in Alexandria, Minn., has developed a unique program that allows students to become Certified Nursing Assistants (CNAs) and help fill a pressing need for senior care workers.

Read more


Tips for a Better Exercise Routine in 2017

If increasing or improving your exercise routine is one of your New Year’s resolutions for 2017, the National Institute on Aging offers several different resources.

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Top 5 Blog Posts — Jan. 3, 2017

Did you miss last week's most-read Changing Aging blog posts? Ecumen's online visitors found these articles most interesting:

Clarkfield Care Center Honors Its Four Centenarians
The Clarkfield Care Center recently honored four of its residents who are 100 or more.  

Year in Review: Top Changing Aging Blog Posts of 2016
From the Changing Aging Blog, a roundup of the 2016 posts that captured the most reader attention.

21 Ways to Give Back This Holiday Season
This holiday season remember that sometimes the best gift is not a material gift at all. Taking the time to spread kindness and generosity is a way to actively live out the true meaning of the holidays. 

How to Start Exercising After Age 60
As we age, it becomes even more important to maintain an exercise routine. According to an article from the Cleveland Clinic, “if you’re pushing 60 or you’ve already passed that milestone, it’s time to get serious about making exercise a staple in your daily routine.”

Grief and the Holidays: 15 Ways to Cope
“If your life has changed, then certainly your holidays will change,” said Chris Quistad, Ecumen’s Director of Spiritual Care. “Although there is no avoiding the holidays, there are ways to cope with both the grief that change brings and the stress that the holidays bring,” she added.

You can read these articles and more at www.ecumen.org