Did you miss last week's most-read Changing Aging blog posts? Ecumen's online visitors found these articles most interesting:

Clarkfield Care Center Honors Its Four Centenarians
The Clarkfield Care Center recently honored four of its residents who are 100 or more.  

Year in Review: Top Changing Aging Blog Posts of 2016
From the Changing Aging Blog, a roundup of the 2016 posts that captured the most reader attention.

21 Ways to Give Back This Holiday Season
This holiday season remember that sometimes the best gift is not a material gift at all. Taking the time to spread kindness and generosity is a way to actively live out the true meaning of the holidays. 

How to Start Exercising After Age 60
As we age, it becomes even more important to maintain an exercise routine. According to an article from the Cleveland Clinic, “if you’re pushing 60 or you’ve already passed that milestone, it’s time to get serious about making exercise a staple in your daily routine.”

Grief and the Holidays: 15 Ways to Cope
“If your life has changed, then certainly your holidays will change,” said Chris Quistad, Ecumen’s Director of Spiritual Care. “Although there is no avoiding the holidays, there are ways to cope with both the grief that change brings and the stress that the holidays bring,” she added.

You can read these articles and more at www.ecumen.org.