5 Low-Impact Exercises for Joint Pain
AARP offers several exercises to help keep up an exercise routine, even with chronic joint pain.
5 Great Immune-Boosting Foods
A recent article for AARP discusses five great immune-boosting foods to help the public, especially seniors, stay healthy this winter.
10 Misconceptions about Aging
A recent article for AgingCare explains that there is no typical “older personality.”
How to Protect Yourself from Health Scams
Learn how to spot a health scam from an honest advertisement.
3 Hot New Superfoods for 2017
A study from the Journal of Medicinal Foods suggests one food could help prevent Alzheimer’s disease.
The Importance of Oral Health for Seniors
Though losing teeth and getting dentures as we aged was commonplace in the past, it should not be expected as we move into the future.
If a Family Member Has Alzheimer's Disease, Will I Have It, Too?
The National Institute on Aging says, “learning about your family health history may help you know if you are at increased risk for certain diseases or medical conditions, like Alzheimer's disease.”
Senior Health: The Paw-sitive Effects of Pets
An article by the Huffington Post details a recent study finding that pets improved the health of their owners “by lowering blood pressure and regulating the heart rate during stressful situations."
Tips for a Better Exercise Routine in 2017
If increasing or improving your exercise routine is one of your New Year’s resolutions for 2017, the National Institute on Aging offers several different resources.
How to Keep Track of Medicines During the Busy Holiday Season
The National Institute on Aging offers some tips for seniors to help keep track of medications, not only during the holidays, but all of the time.