Changing Aging

The temperature might not get above zero today here in the Land of 10,000 very frozen lakes.  But that isn’t going to deter a bunch of people from their 50s into their 90s from heading to Vitalize! Wellness Centre at the Ecumen community of Parmly LifePointes, which is built on the shores of one of those frozen lakes in Chisago City, Minn.

Vitalize! visitors are partaking in a whole different kind of “senior center.” 

Aquatic Center: Warm water lap pool and a separate therapy pool (like the pro teams use) with underwater treadmill.  Both use a natural salt sanitizer for ease on the skin.

TechnoGym:  SmartKey technology creates a personalized, virtual trainer for a person to track their fitness plan and progress.  Includes treadmills, cardio waves, syncro-elliptical trainers, and strength training equipment.

Wellness and Exercise Classes:  A trainer sets up personalized training plans and members can access a plethora of classes, including yoga, aerobics, water fitness, water walking, and nutrition.

“Hungry Mind” Classes:  Classes from politics to spirituality from tai chi to great authors help feed the minds of lifelong learners.

Massage:  Members can get hands-on massage or visit an automated warm-water massage table

Ruben’s Cafe:  Named after LifePointes’ Senior Olympian and swimmer Ruben Berg, Ruben’s Cafe is a place to gather with friends for a sandwich or salad. 

Serenity Garden: Great place to relax and enjoy the tranquility (but you probably want to do it on a summer day rather than today).

This entry was posted on Monday, February 11th, 2008 at 2:11 pm and is filed under Age Wave. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.