Changing Aging Blog

Un-Resolve To Be Better: A Case for Opting Out of New Year’s Resolutions
Date: Jan 4th, 2018 4:07pm

Author:

Ecumen Communications

Hey, how are those New Year’s resolutions going?  Are you all tied up in knots trying to achieve the best version of you? 

Maybe there’s another way. Dr. Ken Druck, a nationally renowned psychologist, argues for opting out by making “un-resolutions.”

Relax and consider Dr. Druck’s advice “to move through the moments, hours, days, weeks and months of this new year allowing — rather than pressing — to get things done.” 

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