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Hey, how are those New Year’s resolutions going? Are you all tied up in knots trying to achieve the best version of you?
Maybe there’s another way. Dr. Ken Druck, a nationally renowned psychologist, argues for opting out by making “un-resolutions.”
Relax and consider Dr. Druck’s advice “to move through the moments, hours, days, weeks and months of this new year allowing — rather than pressing — to get things done.”